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BETTER THAN YOUR AVERAGE GYM WORKOUT
Perhaps you’ve tried a gym or fitness routine in the past that just felt like a dead end – no guidance, no inspiration, and no results. We want you to know that it’s not you, it’s your workout. You can still achieve your goals to become a fitter, stronger, better version of yourself. We designed these workouts with one goal in mind: to make sure anyone who tries them feels successful. |
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ALL YOU NEED IS AN HOUR
Busy schedule? Our total-body workout paired with the science of the heart rate zones ensures you maximize your 60-minutes. GUIDANCE, NOT GUESSWORK Ever go to the gym and not know what to do first? Our professional coaches guide you and tailor the workout so you meet your goals. TRACK YOUR RESULTS We’ll prove you’re improving. Our software and heart rate monitor technology tracks your performance data as evidence of a job well done. FIND YOUR GYM FAMILY Be apart of a family that will support you and make sure you are showing up! Unlike other membership gyms, we WANT you to use your membership. You’ll thrive with a group of people with a common goal: to become better versions of ourselves. We’re in this together. |
GO AT YOUR OWN PACE
Choose to walk, jog, run, bike, or stride. This workout produces results based on your unique abilities. OPTIONS, NO MATTER WHAT Recovering from an injury or orthopedic issue and need special guidance? Just tell your coach! We have options for every exercise. VARIETY FOR EVERYONE We switch up the workout every day, so not only will you continue to challenge and change your body, you will not get bored! SWEAT AND CELEBRATE We’re not all work and no play! We have events, challenges, socials, and more. You’ll reach milestones and PR workouts with cheers from your gym family! |
SCHEDULE Monday-Friday 5:00 AM *Monday-Friday 8:30 AM -- Moving to 9:30AM in Feb. *Monday-Thursday 4:30 PM *Monday-Friday 5:30 PM Saturday 8:00 AM -- Moving to 9:00AM in Feb. * = Baby sitter available. WEEK TRIAL |
FIRST TIMERS, WE WILL MEET YOU WHERE YOU ARE AT! Trying a new workout can be scary. But from the moment you walk into the studio, you’ll feel welcome. Our workouts are designed for all levels. You set the pace. Whether you want to walk, jog, run, or bike, this is your hour. And with our performance screen you’ll know exactly when to push yourself. |
YOU BELONG HERE.
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