ALTERED LIFESTYLE
  • Meet The Team
  • PERSONAL TRAINING
  • GROUP FITNESS
  • ONLINE PROGRAMS
  • Lifestyle Guides
  • HYBRID ATHLETE
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  • Contact
  • TRAIN PROGRAM

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 SPECIAL: $9.99 for your first month $19.99 a month after

Sign up here

What is TRAIN?

Train is a monthly workout subscription service. Workouts are posted on a free app Wodify daily, and workouts for the next day will post at 5pm central the night before. Train is programmed to be able to do in a regular commercial gym (dumbbells, machines, barbells), but most of the work outs could be modified at homes with body weight, bands, or light dumbbells.

How does it work?

You will sign up for your subscription, download the app, request to be added to the "TRAIN"  Facebook page for extra info, community, and a place to ask any questions. 

What if I miss a workout or don't know a movement?

If you miss a workout, don't sweat it! As long as you are an active member you can go back and look at past workouts. select the date in the date drop down and the passed workout will pop up. If you do not know a movement, we are in the works of a movement library on YOUTUBE ( www.youtube.com/channel/UCThY7qbt1IDPxX3X-T2W2uA/videos )  so most movements will be linked on wodify for you to learn. The Facebook group will also be a great resource for questions and information.

How do I cancel?

You will be automatically charged every month depending on the day you signed up. So if you signed up 1/2/2021 you will not pay your next month until 2/2/2021. This will be automatically withdrawn. If you would like to cancel email alteredonline@gmail.com AT LEAST 72 hours before your next payment comes out. There is no cancellation fee, but if you try to cancel within the 72 hour window you will be charged for the next month then cancelled. 
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  • Meet The Team
  • PERSONAL TRAINING
  • GROUP FITNESS
  • ONLINE PROGRAMS
  • Lifestyle Guides
  • HYBRID ATHLETE
  • Altered Apparel
  • Contact
  • TRAIN PROGRAM